Monday, February 1, 2010
Diet Day # ?
Ok, so I don't know exactly which diet day I am on, and I am to tired to figure it out right now. The good news though is that I lost exactly one pound last week, which means in the 4 weeks I have been dieting I have lost 3.3% of my body fat. YAY! My appetite has gotten smaller, I have more energy and am happier than what I was before. I am reaping the benefits of living a better life already. I still have 3 more months to go, but I am happy about the changes I feel now.
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